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A Morning Cup of Joe

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Holistic Folk

A Morning Cup of Joe

Moderate coffee intake can actually be beneficial to your health!

Nov 10, 2022
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A Morning Cup of Joe

2lane4life.substack.com

by Elaine Ferry

white ceramic mug beside green leaves
Photo by Brigitte Tohm on Unsplash

Many people start their day with a cup of coffee, some even feel they cannot get started without it, this is due to the fact Caffeine is a psychoactive and neurostimulating substance.  For a while, coffee was demonized by the family Doc because of the caffeine. A literature review going back to 2007 shows…

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