Journaling Affirmation

Setting goals and intentions for your journal practice.

If you are new to journaling or need new inspiration for your journals, read the following affirmation aloud or re-write it into your journal:

Photo by Rudy Issa on Unsplash

“My journal helps me to develop self-knowledge and awareness. I become happier and more productive by writing, expressing, and meditating about my life. I gain deeper insights into th…